Stand up when you present online!
- Annette Staufer
- 2 days ago
- 3 min read
As a presenter, your goal is to captivate your audience and ensure they retain the information you're sharing. But are you bringing enough energy and passion to your presentations? Often, presenters struggle with maintaining their enthusiasm, especially during longer online sessions. That's why we're making a strong case for standing up while presenting online. Here’s why:

Establish authority and credibility
When you stand, you naturally adopt a more upright posture. This improves your breathing and voice projection, helping you to speak clearly. Good posture makes you appear more confident and authoritative. Standing helps you establish trust and respect with your audience. It allows you to command the room, even a virtual one, and project authority.
Boost your energy and engagement
Standing up during your presentation helps you stay alert and energized. It prevents you from feeling sluggish or tired, which often happens when you sit for long periods. By standing, you maintain a higher energy level, making your presentation more dynamic and engaging for your audience.
Utilize effective body language and improve communication
Body language plays a crucial role in communication. Standing up gives you the freedom to use gestures and movements to emphasize your points. This makes your presentation more engaging and memorable. Moving around helps you connect better with your audience. It makes them feel more involved in the presentation. Standing allows you to use your entire body to communicate, increasing the clarity and impact of your message. Your gestures, facial expressions, and movements all contribute to conveying your ideas more effectively. This helps to ensure that your audience understands and remembers your key points.
Enhance audience engagement
Your audience is more likely to stay attentive when you stand up and move around. A dynamic presenter grabs and holds the audience's attention. Your movement creates a sense of energy and excitement that keeps your audience engaged throughout the presentation.
Stand out and make an impact
In a world where most online presenters sit, standing up can be a game-changer. Standing up makes you stand out from the crowd It adds a unique touch to your presentation, making you more memorable. When you take a different approach, it captures attention and leaves a lasting impression on your audience.
Making standing presentations easy with Nimagna
With traditional setups, standing while presenting can be quite challenging. However, Nimagna makes it easy to stand, move, and present naturally, just as you would on a real stage. This innovative tool enables you to connect with your audience, use gestures effectively, and project your energy with ease. All without the need for additional equipment or complicated setups. If you want to make your presentations more dynamic and engaging, standing is the first step, and Nimagna helps you do it effortlessly.

Practical tips for standing up in online presentations
Here are some tips to help you stand up more easily during video presentations:
Set up your workspace: Arrange your workspace so that you can stand comfortably while presenting. Use a standing desk or place your laptop on an elevated surface.
Practice: Practice standing while presenting to get used to the new setup. Familiarize yourself with using body language effectively.
Engage with your audience: Ask questions, encourage participation, and use interactive elements to keep your audience involved. This will help maintain their attention and make your presentation more engaging.
Standing up while presenting can significantly enhance both your performance and the audience's experience. By adopting this approach, you can improve your credibility, boost your energy, and engage your audience more effectively. So the next time you have an online presentation, consider standing up—you might be surprised by the positive impact it can have!
Additional resource
For more insights on why standing while presenting can be beneficial, check out this video:
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